Specific Blog Articles | TheIntrovertedDoctor

BLOGS

Dr. Lalit Chawla

Feb 13, 2020

E#34: What to do on Valentine's Day

In this weeks episode I'll share with you my perspective on love, death and regret. (This is the core of the transcript from the podcast....

E#33: How To Condition Your Self-Identity

Dr. Lalit Chawla

Feb 6, 2020

E#33: How To Condition Your Self-Identity

In this weeks episode I'll share with you the four influencing factors that affects who we are and how we think on a daily basis. (This...

E#31: The Disgusting Patient: How Our Self Identity Shapes Us

Dr. Lalit Chawla

Jan 24, 2020

E#31: The Disgusting Patient: How Our Self Identity Shapes Us

In this weeks episode I'll share with you an encounter I had with a disgusting patient and reveal how I was a bumbling magician who had...

E#30: Balancing Tasks vs. Goal Setting vs. Being Present

Dr. Lalit Chawla

Jan 16, 2020

E#30: Balancing Tasks vs. Goal Setting vs. Being Present

In this quick win episode I answer the question "How do accomplish things (goals) and also be calm, present and joyful as you do them ?...

E#29: How Will Get What You Want this Year?

Dr. Lalit Chawla

Jan 2, 2020

E#29: How Will Get What You Want this Year?

In this quick win episode I ask what feelings/emotions do you want to experience this year on a more consistent basis? (This is the core...

Dr. Lalit Chawla

Dec 18, 2019

E#28: How Will You Remember this Year?

In this quick win episode I share with you how to recap the highlights and lessons from your year and how to set yourself up next year?...

E#22:How to Improve Your Memory, Influence, and Communications via Storytelling

Dr. Lalit Chawla

Oct 30, 2019

E#22:How to Improve Your Memory, Influence, and Communications via Storytelling

This episode is all about using stories to improve our ability to remember, connect with people and deliver a message that will be...

Dr. Lalit Chawla

Oct 16, 2019

E#20: How to Overcome Boredom in Life

This episode is why we lose our sense of vitality and how creativity helps overcome boredom. Today's quick win podcast episode is one...

Dr. Lalit Chawla

Oct 9, 2019

E#19:Helping vs. Enabling-A Life Lesson

This episode is all about understanding how much help is enough and when does it hold people back. Sometimes helping is hurting, or is...

E#18: When You are Asked for Advice on Tough Decisions- Turn the Table

Dr. Lalit Chawla

Oct 2, 2019

E#18: When You are Asked for Advice on Tough Decisions- Turn the Table

In this episode I talk about how to help people who are stuck. The solutions is surprisingly simple but not always used and it lies with...

E#17: How Golfing Makes you a better Doctor, Nurse, Teacher...

Dr. Lalit Chawla

Sep 25, 2019

E#17: How Golfing Makes you a better Doctor, Nurse, Teacher...

In this episode I share with you my conversation with a golf pro and why I felt afterwards that I should play more golf. (This is the...

E#16: Accepting Change and Moving Forward The 1% Principle- Why We Struggle with Microchanges

Dr. Lalit Chawla

Sep 19, 2019

E#16: Accepting Change and Moving Forward The 1% Principle- Why We Struggle with Microchanges

In this episode I answer a question that I was asked on how to be motivated on a daily basis. This podcast is about failure, mindset and...

Dr. Lalit Chawla

Aug 28, 2019

E#13: Quality Friends Change Your Life!

In this episode I share with you why having a Growth Friend helps you become more successful, solve loneliness and elevates your life....

E#12: Relationship Advice That You Should Know - The 5 Love Languages

Dr. Lalit Chawla

Aug 21, 2019

E#12: Relationship Advice That You Should Know - The 5 Love Languages

In this episode I talk about how we communicate in our relationships and how love and connection has a language of it's own. This is one...

E#10: Best Morning Routine for Work, Play & Every day!

Dr. Lalit Chawla

Aug 8, 2019

E#10: Best Morning Routine for Work, Play & Every day!

In this episode I talk about the one thing that will change your Energy, Your Mood and the Way you show up in all areas of your life....

E#9: Communicating with Patients(Part3): Concluding The Interview Effectively

Dr. Lalit Chawla

Jul 31, 2019

E#9: Communicating with Patients(Part3): Concluding The Interview Effectively

In this episode I talk about how to conclude the doctor-patient interaction so that both the clinician and patient are clear about what...

E#8: Communicating with Patients(Part2): Uncovering Issues with Questions

Dr. Lalit Chawla

Jul 24, 2019

E#8: Communicating with Patients(Part2): Uncovering Issues with Questions

In this episode I deal with the middle of the interview, and how do we start the in depth conversations to get to a common shared...

E#7: Frameworks I: Patient communication The Introduction, How to Start & Frameworks

Dr. Lalit Chawla

Jul 10, 2019

E#7: Frameworks I: Patient communication The Introduction, How to Start & Frameworks

Knowing how to introduce oneself can be challenging and awkward especially if you tend to be an introvert and feel hesitant to make the...

E#6: Metaphors- How to Use them Skillfully (to Explain all Kinds of Things)

Dr. Lalit Chawla

Jul 3, 2019

E#6: Metaphors- How to Use them Skillfully (to Explain all Kinds of Things)

This episode uncovers how metaphorical language is used daily and how it can impact the way we talk with patients. We use metaphors in...

E#4: Triggers: How to Implement a New Habit & Change Emotional Triggers

Dr. Lalit Chawla

Jun 19, 2019

E#4: Triggers: How to Implement a New Habit & Change Emotional Triggers

This episode focuses on how to help individuals create greater attention and focus so that implementing the desired change is sustainable....

E#3: The Four Core Areas that Creates Lasting Change or Impedes it

Dr. Lalit Chawla

Jun 12, 2019

E#3: The Four Core Areas that Creates Lasting Change or Impedes it

In this episode I talk about how our Inner Psychology, our Physical Body, External Environment and our "People" Environment affects...

E#2: How to Have More Energy, Presence and be More Attentive with People, Patients and Loved

Dr. Lalit Chawla

Jun 5, 2019

E#2: How to Have More Energy, Presence and be More Attentive with People, Patients and Loved

In this podcast, I talk about how to increase our ability to have more energy, be more present with the people in our lives by using...

56Needs2

57Needs3

E54 Strangers Trust

E53 Family Focus

52Last Episode

51 Matter

50 Covid Anxiety

49 AloneTime

48 Hate Together

46 Crazy

45 Laughter

44:Step UP

43 Worry/Energy Contagion

41:Shopping

E40: Gain from COVID

E39: Coronavirus

E38: Smartphone

E37 Childhood and ID

35 Sex Talk

PD34 Valentine's Day

PD33 4 Factors Influencing Identity

E55 Needs1

E58 Needs4

E59 Yet

E61 Year in Review

PD31: Disgusting Self Identity

PD30 Goals/Tasks/Being

E28 Time Year End

PD29 What will you get this year?

E20 Boredom/Creativity

E22 Storytelling

E19-Helping/Enabling

E18-Turn the Table-advice

E17 Golf

E16 1% Change

E13 GrowthFriends

E12: Love Languages

E10 Morning Routines

E9: Part3 Conclusion

E8: Part2:Uncovering Issues with Questions

E7: Part 1-Intro

E6: Metaphors

E4: Triggers

E3 The 4 Core

E2: Presence

E1: Introverted Doctor

E43: Decrease Worrying about the Coronavirus/COVID-19

Washing Your Hands Correctly - Made Easy

E47: Hayley Wickenheiser: Hockey Legend,

Olympian, Medical Student, Conquer COVID-19 Activist

The Introverted Doctor

with Dr. Lalit Chawla