E#61: What was 2020 all about?
This is a year to remember-but why? (This is the core of the transcript from the podcast. The Intro has been removed and some areas...
E43: Decrease Worrying about the Coronavirus/COVID-19
Washing Your Hands Correctly - Made Easy
E47: Hayley Wickenheiser: Hockey Legend,
Olympian, Medical Student, Conquer COVID-19 Activist
The Introverted Doctor
with Dr. Lalit Chawla
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Dr. Lalit Chawla
- Jul 31, 2020
E#59: PD 59 The Power of the Word 'Yet'
This is a episode explains how one word can change your vision from despair to hope. (This is the core of the transcript from the...
Dr. Lalit Chawla
- Jul 23, 2020
E#58: The Wheel of Needs4: How Our Needs Drive Our Habits, Choices and Relationships
This is a episode explains how our need structure drives our choices which affect our outcomes daily and long term. (This is the core of...
Dr. Lalit Chawla
- Jul 16, 2020
E#57: The Wheel of Needs3: The Need for Growth & Contribution in Our Lives
This is a episode explains how the need for why growth and contribution leads to fulfillment and happiness. (This is the core of the...
Dr. Lalit Chawla
- Jul 9, 2020
E#56: The Wheel of Needs2: The Need for Recognition & Love/Connection in Our Lives
This is a episode explains how the need for recognition/significance & love/guidance guides our lives. (This is the core of the...
Dr. Lalit Chawla
- Jul 3, 2020
E#55: The Wheel of Needs Part I :The Need for Certainty and Uncertainty(Variety) in our Lives
This is a episode explains how the need for certainty and uncertainty guides our lives. (This is the core of the transcript from the...
Dr. Lalit Chawla
- Jun 25, 2020
E#54: Why Trust is Hard: Talking to Strangers-Malcolm Gladwell
This is a episode explores why (This is the core of the transcript from the podcast. The Intro has been removed and some areas improved...
Dr. Lalit Chawla
- Jun 18, 2020
E#53: Family-focused, parent-focused or children-focused: What type of family are you?
This is a episode is about family structure that people set up and the pros and cons of each (This is the core of the transcript from the...
Dr. Lalit Chawla
- Jun 11, 2020
E#52: The Last Episode: Wisdom that Matters to You
This is a episode is how to leave a list, quotes and memories on things you find meaningful. (This is the core of the transcript from the...
Dr. Lalit Chawla
- Jun 4, 2020
E#51: How and When to Speak Up for What Matters to You.
This is a episode is about equality, inequity, societal barriers and how to communicate about meaningful ideas. (This is the core of the...
Dr. Lalit Chawla
- May 28, 2020
E#50: COVID Anxiety, Opening up, the New Normal-Who is Right?
This is episode deals with the emotions, issues of trying to open up the economy, returning to a "new normal," and what we can do to feel...
Dr. Lalit Chawla
- May 21, 2020
E#49: Why is it Hard to Overcome Loneliness?
This is a episode deals with the emotions of feeling alone in a world where we are so connected. (This is the core of the transcript from...
Dr. Lalit Chawla
- May 14, 2020
E#48: We are Not in this Together: Hate, Division and Acceptance
This is a episode deals with the emotions of hate and disrespect. (This is the core of the transcript from the podcast. The Intro has...
Dr. Lalit Chawla
- Apr 30, 2020
E#46: How Not to Drive Yourself Crazy during The Coronavirus/COVID-19 Pandemic
This is a special episode how to deal with disruption of your routine, mindset and how to get out of your own way to stay sane. (This is...
Dr. Lalit Chawla
- Apr 24, 2020
E#45: Is Laughing Good For You?
This is a episode I'll look at why laughter helps us and how to do laugh more often. (This is the core of the transcript from the...
Dr. Lalit Chawla
- Apr 16, 2020
E#44: Why People Step Up in Tough Times: The Coronavirus/COVID-19 Pandemic
This is a special episode to discuss Why (and how) people step up in making a decision, in hard times. (This is the core of the...
Dr. Lalit Chawla
- Apr 9, 2020
E#43: Decrease Worrying about the Coronavirus (COVID-19)
This is a special episode to discuss how to conserve our energy because energy is also a contagion (This is the core of the transcript...
Dr. Lalit Chawla
- Mar 26, 2020
E#40: What We Gain from the Coronavirus/COVID-19
This is a special episode to discuss precautions, attitudes and mindset around the Pandemic (This is the core of the transcript from the...
Dr. Lalit Chawla
- Mar 15, 2020
E#39: How to Prepare for the Coronavirus (COVID-19)- Stay Calm and Plan On
This is a special episode to discuss precautions, attitudes and mindset around the Pandemic (This is the core of the transcript from the...
Dr. Lalit Chawla
- Mar 12, 2020
E#38: How my smartphone is my distractor
In this week's episode I am making a confession about my recent struggle. I feel it's silly but I felt I should be transparent. (This is...
Dr. Lalit Chawla
- Mar 5, 2020
E#37: How Childhood Affects Your Self Identity
In this week's episode I'll answer some listners's questions on how our childhood influences us and what questions to ask in a clinical...
Dr. Lalit Chawla
- Feb 21, 2020
E#35: Nervous Talking about Sex?
In this weeks episode I'll share with you a friend's dilemma about sex talk. (This is the core of the transcript from the podcast. The...